Tough Times

Wow.

I don't know what to say.

Today, I came to realize things have been rather difficult lately.  At least I realized it now.

Sunday, I got a new phone because our 2 year contract was up.  I went from an iPhone 4 to an iPhone 5S.  Because of the Apple iOS, the new phone downloaded the contents from my last phone back-up. Because I hate deleting photos, my iCloud data has been at its maximum since, apparently, July of 2012.  The new phone downloaded all the photos from that time and brought back painful memories I've been trying to work past.  It hurts terribly, and I'm clueless as what to do.  Any suggestions?  I'm going through and deleting the old photos and voicemails and looking into cleansing rituals.  Why must my body bottle up the emotions?  I'm so hard to let them run and be free.  The pressure can't build up once more.

Any words of support or advice are much appreciated.

Thanks,
Maude